FIRST RESCUE PHYSICAL ASSESSMENT STANDARD

2,000-Meter Row Calculator

Calculate the maximum time allowed to complete the First Rescue 2,000-meter Concept2 rowing assessment.

60th Fitness Percentile Standard Adjusted for age, sex, and body weight
lb
MAXIMUM 2,000-METER COMPLETION TIME
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Complete 2,000 meters in this time or faster.
Standard 60th Percentile
Distance 2,000 meters
Equipment Concept2 Rower
About the standard

The required time is calculated using standardized age- and sex-based aerobic fitness norms together with body weight. The assessment is intended to establish a minimum level of cardiorespiratory fitness appropriate for the physical demands of ambulance operations.